JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	therooq
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Barbell	Beginner	fzkprz
longterm workout	4	Maintaining	Chest	Machine strength	Intermediate	alpanna
de monte	2	Maintaining	Abs	Body	Beginner	monteyanesruiz
Easy Upper Lower Split Workout	2	Maintaining	Upper legs	Machine strength	Beginner	Afrodarko
Flex This Rotation	3	Bulking	Back	Barbell	Advanced	jlhflex
Copy of Flexible February	1	Maintaining	Upper legs	Machine strength	Beginner	MohammedHissham
BWSF	1	Maintaining	Back	Barbell	Intermediate
phase 1 strength	2	Maintaining	Chest	Barbell	Beginner	Kaines
Vacation bodyweight plan	3	Bulking	Abs	Body	Beginner	AjayChauhan5
Cut and Build	5	Cutting	Back	Machine strength	Beginner	esantiag
Alexander's Lifts (3 day)	2	Maintaining	Abs	Machine strength	Intermediate	amsimone
Nando Ravestein Upper/Lower - PPL	5	Bulking	Back	None	Intermediate	Nando_Ravestein
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	adesticks
HIIT	5	Maintaining	Abs	Body	Beginner	NickoMassei