JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
MAPS Aesthetic Phase 1	6	Maintaining	Back	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	daniele.dentamaro
Jefit Sample Beginner Routine	3	Bulking	Glutes	None	Beginner	kr.rht
2023 Size & Strength	4	Bulking	Abs	Dumbbell	Intermediate	Roddychristian
Torso Pierna MYO-Reps	3	Bulking	Shoulders	Dumbbell	Intermediate	iguti89
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	Dil_Aslanov
Copy of Flexible February	1	Maintaining	Back	Machine strength	Beginner
Push Pull Legs	6	Bulking	Back	Machine strength	Beginner	besartameti
driven_duo	4	Cutting	Back	Machine strength	Beginner	DanielCaceres2
Andrews 5day/week muscle mass plan	5	Bulking	Upper legs	None	Intermediate	AndrewGrey3
big booty bitches	7	Maintaining	Back	Machine strength	Intermediate	zahliarose
5x5 2023	3	Maintaining	Back	Barbell	Intermediate	maluhkai
Chanda	3	Maintaining	Upper legs	Machine strength	Advanced	iandpsmommy
3 Months From Fat to Fit	5	Cutting	Abs	Body	Advanced	MrWhatWebsite
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	jacobdbaskin