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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of 3 Day - My Custom Routine
4
Maintaining
Chest
Barbell
Beginner
JosueCastro Plan
3
Shoulders
None
JosueCastro
5
Kams 4 day routine
Back
Machine strength
Intermediate
kamsdhillon2
Get HUGE J
6
Bulking
Advanced
Britnybitch
Gabo’s plan
Cutting
Gabo_THR
Copy of Flexible February
1
sirscheissa1ot
Push Pull Leg
edwards_md
Workout
Triceps
Dumbbell
josephdalto
Push Pull Legs Upper Lower
13
Trikkie
Upper legs
Body
BrandonMayes
Workout 1 - Beginner
7
Mch6484
Best 3 Day Split by ZC
2
mehmetzahidc
Chuck's Summer Fitness Workout (2022)
Abs
mrcbates
Other/misc
skhimsara
952 of 1442