JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Beginner Home Routine for Female	2	Maintaining	Abs	Body	Beginner	pmakon
Upper & lower	5	Maintaining	Abs	None	Beginner	eslam7amad
30 Day habit breaker	6	Maintaining	Abs	Machine strength	Beginner	lokey19
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	SatyavratSingh
Volumen x 7 días	7	Bulking	Upper legs	Machine strength	Advanced	yenniffer
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
10 week Dumbbell Basic following a 20 week 2 split	2	Bulking	Back	Dumbbell	Intermediate	mutticsgo
Week 1.0	6	Maintaining	Back	Machine strength	Intermediate	R.Deen
El tano musculoso	1	Bulking	Back	Machine strength	Intermediate	reinazio
HST	2	Bulking	Back	Machine strength	Beginner	cliamdawson
WEEK ..	3	Maintaining	Back	Pullup bar	Intermediate	mkwpgzv
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner	dhyandarji
Copy of 3 Day - My Custom Routine	0	Maintaining	Chest	Barbell	Beginner	WilliamBLyles
2. Bauchmuskeln in 20 Wochen! Superslow Training Zyklus ...	3	Cutting	Abs	Body	Beginner