JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Samanta’s Ferreira Plan	4	Bulking	Upper legs	Machine strength	Advanced	diedrichmauricio
Best 3 Day Cutting Routine	3	Cutting	Abs	Dumbbell	Intermediate	turbotbess
VPT 3mins workout +	6	Maintaining	Abs	Body	Intermediate	Joselillo
4a. Bauchmuskeln in 20 Wochen! Superslow Training Zyklus ...	5	Cutting	Abs	Body	Intermediate
Intermediate 3 months(Nov - Jan)	7	Maintaining	Back	Dumbbell	Intermediate	spike6421
Workout 23.0	7	Bulking	Back	Machine strength	Intermediate	sacramentoecofitness
Full Body Fundamentals	9	Maintaining	Back	Machine strength	Beginner	IsaMayLeo
Explosive Bodyweight Circuit	7	Cutting	Abs	Body	Intermediate	DorisAlexandra
The Basics	8	Maintaining	Back	None	Beginner	sienaeavila
getting ripped	4	Maintaining	Upper legs	Machine strength	Advanced	ejaimea
I COMMAND YOU TO GROW	2	Bulking	Back	Machine strength	Advanced	tdogo
Breezy; Full body X 3 / Smaller muscles x 3	6	Maintaining	Shoulders	None	Intermediate	breezy1149
One Punch Man	6	Maintaining	Abs	Body	Intermediate	JohnBGibby
general: 3day split	0	Maintaining	Back	Machine strength	Intermediate	TomasPeluritis
AB 2DAYS ROUTINE Ver.1.0	3	Bulking	Abs	Machine strength	Intermediate	xkidxburn