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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Dumbbell	Beginner	ShriKarody
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Machine strength	Beginner	turkialmobarki
Phase 4	4	Maintaining	Back	Barbell	Beginner	froggie61378
Dumbbell Bulk	5	Bulking	Back	None	Intermediate	DWalter_
Copy of 6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced
Dr. Tom’s 3 Day Dumbbell BFR Plan	3	Bulking	Chest	Dumbbell	Intermediate	mfugazzi67
Atual	7	Maintaining	Abs	Machine strength	Intermediate	eco.matheuspacheco
ACFT training ppl/run	4	Maintaining	Back	Machine strength	Beginner	YehyunPark
God Deliverance	6	Bulking	Back	Machine strength	Advanced	alexwitt
ABA, BAB Workout	2	Maintaining	Back	Machine strength	Beginner	JenniferSanchezLevin
Big 5 Lifts (Incomplete)	5	Maintaining	Chest	Barbell	Beginner	DracoMet
Bulking Workout	4	Maintaining	Upper legs	Barbell	Beginner	aohines
3. Bauchmuskeln in 20 Wochen! Superslow Training Zyklus ...	4	Cutting	Abs	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
4 dias Lucas	4	Bulking	Abs	Machine strength	Intermediate	lsmartinez88