JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Hadley's U/L split	3	Bulking	Back	Machine strength	Intermediate	btchilds
lvafi1's 3 Day Plan	3	Maintaining	Abs	Machine strength	Beginner	lvafi1
Lisa	4	Maintaining	Chest	Machine strength	Beginner	SamFoxxVos
Treino Punk 2x	5	Bulking	Back	Machine strength	Advanced	Alex bottega
Sam Sulek Workout Plan	8	Maintaining	Back	None	Beginner	nitin-jefit
Custom 1	3	Maintaining	Upper legs	Bands	Beginner	LisaRussell2
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	kkrailey
Upper, Lower, Push, Pull, Legs 1*	4	Bulking	Abs	None	Intermediate	mo2001
Rayan’s Plan	5	Maintaining	Back	Machine strength	Beginner	Moealameh
Copy of 5 Day Compound Workout + Core	7	Bulking	Other/misc	None	Intermediate
Joey 4 day	3	Maintaining	Abs	Barbell	Beginner	vanu21
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	OscarWilson
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Dumbbell	Beginner	glspence