Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21839 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of 3 Day Split and 2 Day Cardio banner

Copy of 3 Day Split and 2 Day
Cardio

4

Cutting

Other/misc

None

Beginner

00 Squat/Deadlift Version 2.0 banner

00 Squat/Deadlift Version 2.0

4

Bulking

Upper legs

Machine strength

Advanced

Cjconway 11

It’s Your Year [GYM] [BBA] banner

It’s Your Year [GYM] [BBA]

5

Cutting

Abs

None

Intermediate

BalancebyHilary

Getting Started banner

Getting Started

4

Maintaining

Shoulders

Machine strength

Beginner

michael_henry

Race Cross Training banner

Race Cross Training

1

Maintaining

Chest

Barbell

Beginner

npotter

Copy of Flexible February banner

Copy of Flexible February

2

Maintaining

Back

Barbell

Beginner

Chrispyy_

Hasta Enero 2 banner

Hasta Enero 2

4

Maintaining

Upper legs

Machine strength

Beginner

cfnsantos

PPL banner

PPL

5

Maintaining

Back

Machine strength

Intermediate

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Dumbbell

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

HrachovaAnna

Lacy 3 Day banner

Lacy 3 Day

2

Maintaining

Back

Dumbbell

Beginner

LLF91

Fall/Winter 25/26 banner

Fall/Winter 25/26

4

Bulking

Upper legs

None

Advanced

WesTEJ.R.

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Back

Bands

Beginner

jeroenrd

basic banner

basic

5

Maintaining

Upper legs

Barbell

Intermediate

tanu9

6 days bulking  banner

6 days bulking

5

Bulking

Back

Machine strength

Intermediate

joeysyd

Previous

990 of 1456

Next
Previous1…988989990991
992
…
1456
Next