Most Popular Jefit Exercise for Major Muscle Groups

man doing barbell squat

The following list includes the top 12 most popular exercises for each muscle group used on the Jefit app. The list was put together based on exercise popularity which equates to the most downloads. The ranking (1-12) in each column, shows the number of times each exercise has been downloaded over the past decade. This […]

Most Popular Jefit Exercise for Major Muscle Groups Read More »