Jefit app

Upcoming Enhancements: Revamped Workout Tab and Improved Exercise Logging Screen

Hey fitness champs! Your input fuels our fire. We’ve revamped the Workout Tab for clarity and better planning. Plus, the Exercise screen got a makeover—cleaner layout, a slick timer, and updated 1RM tracking.  Dive into the details below and get amped for the enhanced JEFIT journey!  Workout Tab Updates: Plan with ease & Start Workout […]

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5 Tips for Getting More Consistent with an Exercise Routine

woman working out with medicine ball

When it comes to exercise, it’s safe to say that it’s not always easy to stay consistent with your exercise routine. Sometimes, when you initially get started, you can be incredibly passionate about your journey. You’ll enjoy the process and stay psyched to keep things going. But before long, you’ll find that work, life, or

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