metabolic syndrome

Healthy Lifestyle Makes a Positive Impact on Metabolic Health

The majority of Americans were classified as unhealthy prior to the pandemic hitting. With many of us self quarantining at home since then, that number, sadly, has probably only increased. Many people actually think “healthy” refers to how much they weigh or what someones outward appearance looks like. Good overall health, however, starts from within. …

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A Few Things to Look For to Avoid Metabolic Syndrome?

According to the American Heart Association, 34 million American have metabolic syndrome. That is about one out of every six adults or 47 million people. It is not some type of disease but rather a “cluster of conditions”¬†that are associated with your metabolism. Metabolic syndrome is also known as syndrome X or insulin resistance syndrome. …

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