Foot Injuries to Be Aware of and How to Prevent Them
There are certain parts of your body that don’t get much love. Your feet happen to be one of those body parts.
plantar fasciitis
Allow Your Body to Recover Like a Professional Athlete
Look no further than NBA or WNBA games and you’ll see athletes using various tools on the sidelines trying to help their bodies recover. Following NFL games, football players are known for taking ice baths, getting massages, hitting the pool and rolling out to aid recovery. Of course, all the critical recovery work begins in …
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Everything You Need to Know about Plantar Fasciitis
Foot pain, especially plantar fasciitis, can be a difficult condition to deal with if not treated correctly. It can prevent people from doing simple tasks such as walking or getting around. Worse, sometimes you cannot even be sure where exactly the pain is coming from. Or, what is causing it, especially if you do not …
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