Jefit has released three new customized strength training programs that are three-week in length. Each exercise program has 6 unique training sessions per week.
Jefit Launches New 21-Day Exercise Training Programs Read More »
The Jefit app has produced relevant fitness content along with strength training programs for more than a decade. In addition to weekly exercise plans published by Jefit coaches, the associated community also offers up their favorite workouts too.
Searching for a Good Strength Training Program? Try Jefit Read More »
There are currently more than two thousand exercise programs featured on the award-winning Jefit app. Rather than cycle through each page on the app or website to find “some” of the more popular program in “General Fitness”, we’ve done the leg work for you. The website breaks down the total number of programs into beginner,
5 Popular Exercise Programs Featured on the Jefit App Read More »
It has been over a year in the making, and all of a sudden there are many more happy people around. The reason is because gyms are open again! Now gym goers can get back to what they love doing, sweating in the gym. Jefit, an award winning strength training planning & tracking app, is
Back to the Gym: Two New Jefit Strength Programs Read More »
