What’s New

JEFIT news, incoming events, and related discussion.

Introducing New Routine Builder: Workout Planning, Simplified.

Creating your workout plans just got easier with the new Jefit Routine Builder — featuring a full-screen editor, enhanced exercise customization, and a smoother workflow to help you plan effortlessly. ✅ A Fluid Routine-Building Experience Manage your entire routine from a single screen — no more switching tabs. Effortlessly navigate between days by scrolling or […]

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Top 5 Cardio Activities: Benefits, Muscle Groups, and Calorie Burn

Cardiovascular activities are essential for maintaining overall health, improving heart function, boosting endurance, and burning calories. Different cardio exercises offer distinct benefits by engaging multiple muscle groups and promoting fat loss. In this blog post, we’ll explore the top five cardio activities, their benefits, the muscle groups they target, and how many calories you can

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JEFIT online workout planner updates: Stay ahead with enhanced features

Excited to elevate your workouts? Dive into our upgraded online workout planner! With seamless mobile sync and easy sharing features, reaching your goals is simpler than ever.  Explore now and revolutionize your fitness journey! Set up your workout plan Begin by clicking ‘Add a Day’ to start your workout plan, take full control of your path. Name

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Upcoming Enhancements: Revamped Workout Tab and Improved Exercise Logging Screen

Hey fitness champs! Your input fuels our fire. We’ve revamped the Workout Tab for clarity and better planning. Plus, the Exercise screen got a makeover—cleaner layout, a slick timer, and updated 1RM tracking.  Dive into the details below and get amped for the enhanced JEFIT journey!  Workout Tab Updates: Plan with ease & Start Workout

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