
Bulking
Intermediate
None
Plan Details
The 3er Full Body routine by DorianBlueeye is a 3 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Routine detail
Tue
Day #2 Maxi
Est. 69 min
9 exercises
Thu
Day #3 Body
Est. 76 min
9 exercises
Sun
Day #1 Maxi
Est. 72 min
8 exercises
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