
General
Beginner
None
Plan Details
The FitCenter Nov-Dec routine by OmarCuacuas is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
Workout Day #1
Est. 168 min
7 exercises
Tue
Tren Inferior 1
Est. 169 min
7 exercises
Wed
Tren Superior 2
Est. 178 min
8 exercises
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