
Bulking
Intermediate
None
Plan Details
The Diver Grow routine by Erion17 is a 4 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
my routine
Routine detail
Day 1
Lower Body Power
Est. 55 min
7 exercises
Day 2
Upper Body Width
Est. 51 min
6 exercises
Day 3
Lower Body Sculpt
Est. 48 min
6 exercises
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