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Sport
Advanced
Body
Plan Details
The Spartan Race Training routine by mahyarv2 is a 5 day workout plan. It is an advanced level plan to achieve sport fitness goals.
Spartan Race 5 week training
Routine detail
Any
Strength Workout 2
5 exercises
Any
Strength Workout 1
5 exercises
Any
Spartan Option 2
6 exercises
Any
Grip & Stability
7 exercises
Any
Spartan Option 1
6 exercises
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