
Cutting
Advanced
None
Plan Details
The Emre's Advanced Fullbody routine by tremrekarakaya is a 7 day workout plan. It is an advanced level plan to achieve cutting fitness goals.
Format of program: 3 Full Body days and ABS day between. Do Hiit Cardio after full body days. Do Liss Cardio after Abs days.
Routine detail
Day 1
Workout Day #1
Est. 57 min
5 exercises
Day 2
Workout Day #2
Est. 31 min
5 exercises
Day 3
Workout Day #3
Est. 70 min
10 exercises
Day 4
Workout Day #4
Est. 31 min
5 exercises
Day 5
Workout Day #5
Est. 64 min
10 exercises
Day 6
Workout Day #6
Est. 31 min
5 exercises
Day 7
Workout Day #7
Est. 0 min
0 exercises
This day is empty
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