JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Archie Routine	7	Maintaining	Chest	Machine strength	Beginner	darisrafi
Rob’s Strong Routine	5	Maintaining	Back	Dumbbell	Intermediate	OrbJones
2 week muscular endurance bodybuilding plan	7	Cutting	Abs	Machine strength	Intermediate	Coreyj4
The Real Program	6	Cutting	Back	None	Beginner	SandervanderMaas
[GYM] Full-Body Metabolic Booster	3	Maintaining	Upper legs	None	Beginner	BalancebyHilary
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Bands	Beginner	nw-gomdure
5 day strength and mobility for Wingfoil	4	Sport Specific	Biceps	None	Intermediate
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Barbell	Beginner	CapnGolddust
Get Big and That	6	Maintaining	Back	Machine strength	Intermediate
Alternative - Back, Shoulder, Triceps, Abs	0	Maintaining	Abs	Dumbbell	Beginner
Josh’s PPL	5	Cutting	Upper legs	Machine strength	Intermediate	jhall6027
Transformation II	6	Bulking	Chest	Machine strength	Intermediate	Hamsterbart
2022 - PPL - December	3	Maintaining	Back	Machine strength	Beginner	richardkennedy2