JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner
Copy of Mobility, Recovery & Yoga	1	Maintaining	Other/misc	None	Beginner	sonja@goudsblom.net
Stage 1, Weeks 1 - 3	1	Maintaining	Chest	Dumbbell	Beginner	Jethemens
Home or Gym Dumbbell Program 3	3	Maintaining	Other/misc	None	Intermediate	Jefit
Copy of 3 Day - My Custom Routine	4	Maintaining	Other/misc	None	Beginner
MARCO	3	Maintaining	Glutes	None	Beginner	juancuesta3
Addy	9	Maintaining	Back	Machine strength	Beginner	rdpvfsrqv
Al's Superperstar Routine	3	Bulking	Back	Machine strength	Intermediate	almirm
x 7 DAYS PER WEEK	10	Cutting	Abs	None	Intermediate	vikaspan
Beggining Workout Plan	4	Maintaining	Chest	Barbell	Beginner	romanalisoy
Primary Cable Full Body	1	Maintaining	Abs	None	Beginner	gtmtj
Basketball Workout	2	Maintaining	Abs	Body	Beginner	ahinojosa2
John Lukes Workout	4	Bulking	Back	Machine strength	Intermediate	johnyboywag
4x5 Muscle Mass Development	4	Bulking	Chest	None	Intermediate	MotorCity Steel
Jun - Aug, 5-7 Big 3 Lifts	3	Bulking	Back	Barbell	Advanced	extreme.machine