JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	mmcsmiller
Copy of Flexible February	1	Maintaining	Chest	Machine strength	Beginner	paulcostello
Walking With Giants	6	Maintaining	Abs	None	Beginner	Atticus717
Four Twenty-five	4	Maintaining	Back	Barbell	Intermediate	kdub15
midlife gains	4	Bulking	Abs	Machine strength	Beginner	gymboh
Grants training	7	Bulking	Upper legs	Machine strength	Beginner	GrantGillon
Compound	6	Bulking	Shoulders	Barbell	Advanced	SorenMoussavian
Body Weight Home Circuit Program - L 2*	2	Maintaining	Cardio	Body	Intermediate	chistyle82
Allie’s Beginner Plan	2	Bulking	Upper legs	Machine strength	Beginner	jbrice2
Strength Training with Core workout	0	Maintaining	Abs	None	Intermediate	Karninder
beck-ward	5	Maintaining	Upper legs	Machine strength	Beginner	beck-ward
5 Days PPL	1	Bulking	Back	None	Intermediate	didax
Full Body Workout (4-Days)	3	Maintaining	Abs	None	Intermediate	CGS2K
bloodaxebomb's 4 day	4	Bulking	Back	Machine strength	Intermediate	bloodaxebomb