JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21465 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	BRJ8
Beginner PPL*	7	Maintaining	Back	None	Beginner	rwbmal
Stability Ball Sequence	1	Maintaining	Chest	None	Beginner	amgym19
Back/Bi	7	Maintaining	Back	Machine strength	Beginner	FrankieRoo
Work 20250507	1	Maintaining	Back	None	Intermediate	vwdg
Streching1	1	Maintaining	Upper legs	Bands	Beginner	graceanna2
WoFit's Plan	3	Bulking	Upper legs	Barbell	Beginner	VasFit
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Barbell	Beginner	yarik942
Faz Workout 1	6	Maintaining	Triceps	Machine strength	Intermediate	FarrellXavier
Hans	4	Maintaining	Abs	Machine strength	Advanced	HansRamirezSalgado
Moorthi 6 Days Plan	5	Maintaining	Back	Barbell	Intermediate	Moorthi8
Get Bigger	5	Bulking	Back	Dumbbell	Advanced	Jens-christianAssarsson
Push/Leg/Pull	4	Maintaining	Back	Barbell	Intermediate	Joandy.M
Copy of Full Body Training Plan (3-days)	3	Maintaining	Other/misc	None	Beginner	moustafa.abdeen
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	LucaCancho