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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
YThrive Flex
2
Maintaining
Upper legs
Barbell
Intermediate
Going to a new level - v2
5
Back
Machine strength
Advanced
Mrcharlieboy
routine1-fullbody
Abs
Exercise ball
Beginner
Copy of 3 Day - My Custom Routine
1
Biceps
Dumbbell
jhonEspinosa2
Machine-Only Beginner Workout
None
kndvrpm
Kyaira
4
flaggcorey
Doitnow1218 - 9 day rotation
6
doitnow1218
Get Shredded
x2bigboi
gym
jocke700
justxaj's 3 Day Plan
3
justxaj
Copy of Flexible February
Other/misc
kingvick09
Reddit Metallicadpa's Beginner PPL
fredrikhen94
Copy of 5 week Fat Loss/Cutting Routine
Cutting
j0k3r13
Chest
Body
Kast wordt Kast
Triceps
Tdogg9907
1094 of 1456