JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21466 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Biceps	None	Beginner	franz_cindy
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	Gemjasmel
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	fdhhkvvhw
Copy of Flexible February	1	Maintaining	Abs	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner
JP Apr2023	2	Maintaining	Chest	Dumbbell	Beginner	janboyz
weight lifting	5	Maintaining	Biceps	Machine strength	Beginner	EthanYang
at home	3	Maintaining	Upper legs	Body	Beginner	ajdubai
4 Day - My Custom Routine	3	Maintaining	Abs	Machine strength	Beginner	karensfitnes
Omar Acosta	4	Bulking	Biceps	Machine strength	Beginner	alanmmh
1 pas 2 PushPull	4	Maintaining	Back	Machine strength	Beginner	Floumzer
November, 2018 Dean	3	Maintaining	Abs	Machine strength	Intermediate	sasha.gertzen
Desk Jockey Sample Workout	2	Maintaining	Upper legs	Machine strength	Beginner	Akd0622
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
5 Day Muscle Mass Split	7	Bulking	Abs	Machine strength	Intermediate	chtkhpjq