JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21465 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
kaufman10's 5 day plan	5	Maintaining	Back	Machine strength	Beginner	kaufman10
Base 6 exercises	5	Maintaining	Back	Dumbbell	Beginner	kriger
home exercises	6	Maintaining	Glutes	None	Beginner
Bigplam routine 4-8	3	Maintaining	Upper legs	Barbell	Beginner	bigplam
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Machine strength	Intermediate	caleblewis
Copy of 3 Day - My Custom Routine	3	Maintaining	Triceps	Dumbbell	Beginner
heavy-light split	3	Maintaining	Back	Barbell	Intermediate	tvrdak
Workout Routine	3	Maintaining	Abs	Body	Beginner	Shinymeeks
5am Club	5	Maintaining	Upper legs	Machine strength	Beginner	jessbrooks6
Copy of 3 Day - My Custom Routine	5	Maintaining	Chest	Machine strength	Beginner	JoaoPauloKihara
izzy	2	Maintaining	Abs	Machine strength	Beginner	barki
Bonde Malvadeza	6	Cutting	Back	Machine strength	Intermediate	dr.andreluiz1981
Bodyweight Workout	7	Maintaining	Upper legs	Body	Beginner	Darkwell
5-day Shoulder Protective Plan	5	Maintaining	Back	None	Intermediate	exlonghorn
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	None	Beginner	AlejandraGabrielaMartinez