JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21466 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5-day Shoulder Protective Plan	5	Maintaining	Back	None	Intermediate	exlonghorn
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Preseason	6	Maintaining	Upper legs	Barbell	Intermediate	dylanwood33
Emtenan’s 3 Days Plan	3	Maintaining	Upper legs	Machine strength	Beginner	dwqgprr
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Body	Beginner	Ivoryslide
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
cheb che	3	Sport Specific	Upper legs	None	Intermediate	Rabrei
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	pr
Iman	4	Bulking	Back	Machine strength	Beginner	ImanKhodabakhsh
manaccii's 4 Day Plan	4	Cutting	Abs	Machine strength	Beginner	manaccii
kwander Woman	6	Maintaining	Abs	Body	Advanced	BoripatJongroumklang
Time to PUSH	4	Maintaining	Back	Machine strength	Advanced	acealkaline93
Body part per dayish	6	Maintaining	Shoulders	Dumbbell	Intermediate	MartyOB
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner