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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
HK Bulking - 4 Day Plan
4
Bulking
Abs
Body
Intermediate
koushikhrushi
Copy of Flexible February
2
Maintaining
Back
Barbell
Beginner
asgeir89
5 Week plan
5
Biceps
Machine strength
JordanNgeriyabeza2
Chest
jr122694
1
Upper legs
Starter routing
3
sadmi.lyes
Reddit Metallicadpa's Beginner PPL
benlarbi00
Muscle Building/Fat Loss
8
Cutting
None
s.folliard
Copy of 3 Day - My Custom Routine
Intense Maximum Growth Program (Original 2016 w/ updates)
Dumbbell
Advanced
YesImaGymaholic
Push/Pull Plan (4-days)
Other/misc
Jefit
The New U!
lionfishboy
Stability Ball Sequence
amgym19
BRJ8
Beginner PPL*
7
rwbmal
1098 of 1442