JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21466 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PPL 3.0 high int	6	Bulking	Back	Machine strength	Intermediate	mxthua
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	NassholieWolff
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Lazy Dumbell	3	Maintaining	Back	Dumbbell	Beginner	senorsmaysmay
Plan 1	5	Maintaining	Upper legs	None	Beginner	ajmolloy
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	ferguson.michael.v
Home workouts for muscle building	4	Bulking	Shoulders	Dumbbell	Beginner	KeepFitBeStrong
alessakw's winter Workout Plan	4	Bulking	Chest	Machine strength	Intermediate	alessakw
5x5 Compound	3	Maintaining	Back	None	Beginner	Hobbz216
Mayhur's Weekly workout	4	Maintaining	Back	Dumbbell	Intermediate	Mayhur
Becca’s 3 Day Plan	3	Bulking	Shoulders	Dumbbell	Beginner	liz.orsini
Buff Dudes - 5x5 Workout Routine	2	Maintaining	Shoulders	Barbell	Beginner	Ryan_NotJEFIT
Total Body Strong Plan	3	Bulking	Other/misc	None	Intermediate	Jefit
Bodyweight Circuit Training	5	Maintaining	Upper legs	Machine strength	Advanced	wergleypatricio