JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21461 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Shokr's 3 Day Plan	3	Bulking	Upper legs	Machine strength	Beginner	Shokr
Ciccio	3	Maintaining	Abs	None	Beginner	scarimovie74
3 day full body and extra cardio days	4	Cutting	Back	None	Beginner	TimGiesen
Simetix Hard	4	Bulking	Back	Machine strength	Intermediate	Simetix
Phase I Sarcoplasmic Hypertrophy	2	Bulking	Abs	Bench	Intermediate	LuisAzevedo
0. Torso - Pierna	3	Bulking	Back	Dumbbell	Intermediate	linzmayer
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Body	Beginner	elpidiobaldi
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	jaimebc
Copy of 3 Day - My Custom Routine	0	Bulking	Upper legs	Barbell	Advanced	IsmaelGarca
Gotta Start Somewhere	3	Cutting	Abs	Machine strength	Beginner	davida.morantej
Glute lab	4	Maintaining	Back	Machine strength	Advanced	maraujo37
Starting routine	2	Bulking	Back	Barbell	Beginner	AymanJi
Copy of Project Mass - Cycle 1 - Dr Jacob Wilson	6	Bulking	Other/misc	None	Advanced
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
My Custom Routine	3	Maintaining	Upper legs	Machine strength	Beginner	MadelaineRostek