JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21461 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
4-4-8 Week A	2	Maintaining	Back	Barbell	Beginner	rainar
Copy of 3 Day - My Custom Routine	5	Maintaining	Other/misc	None	Beginner	Alex Godfrey
Treino da Linered	4	Maintaining	Upper legs	Barbell	Intermediate	aline.ramos.mail
Weteran	5	Maintaining	Upper legs	Body	Intermediate
Muscle Gain: 6 week Routine	4	Cutting	Back	Body	Advanced	Ivotsis
PPL	3	Maintaining	Back	Barbell	Intermediate	finellers
Copy of Full Body Home Workout: Dumbbell Only	3	Maintaining	Other/misc	None	Beginner
5x5 Split Routine (3-day bulk)*	2	Bulking	Back	Barbell	Advanced	ibm12345
Muscle Building Program	4	Bulking	Back	Machine strength	Intermediate	CharliePutter
SS God Mode	6	Maintaining	Upper legs	Machine strength	Intermediate	Spidey24
Female Beginner Routine	3	Cutting	Upper legs	Machine strength	Beginner	Karmenalkubati
3 months then change it	5	Maintaining	Biceps	Machine strength	Intermediate	yy9
PPL 2x / week	9	Bulking	Abs	Machine strength	Intermediate	Travislifts92
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	tomvd2
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner