JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Olivias Plans	3	Maintaining	Upper legs	Machine strength	Beginner	Trustopher
Acummulation Phase (Hipertrophy)	-1	Bulking	Back	Barbell	Intermediate	Melatonino
Push/Pull/Legs	5	Bulking	Back	Machine strength	Intermediate	lowsociety.co
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	gthhck
from FAT to FIT 1/4	5	Cutting	Shoulders	Machine strength	Intermediate
Copy of 5 Day Muscle Mass Split	5	Bulking	Other/misc	None	Intermediate
Gym Circuit	5	Maintaining	Back	None	Advanced	adriantalevski
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	sherifmck
Soheima’s training plan	5	Maintaining	Upper legs	Machine strength	Beginner	amandabreann
THE Body Johnson	6	Maintaining	Back	Machine strength	Intermediate	bakedcake11
Alexx Leyva's 5 Day Plan	5	Cutting	Upper legs	Machine strength	Intermediate	Alexx Leyva
Special Ops Training Week 9	5	Bulking	Abs	Body	Intermediate	lohr700
PPL Routine: 3-Days	3	Maintaining	Back	None	Beginner	tc3racer164
Memo 3ra fase	4	Maintaining	Shoulders	Machine strength	Advanced	rolonro
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner