JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
SST plan 1	6	Cutting	Back	Machine strength	Beginner	NARUKIHED
Fab 5	4	Maintaining	Back	Dumbbell	Beginner	sdom001
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Barbell	Beginner	elioliva
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of Copy of 3 Day - My Custom Routine	5	Maintaining	Upper legs	Barbell	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Memo 3ra fase	4	Maintaining	Shoulders	Machine strength	Advanced	rolonro
Tuffa74's Plan	4	Maintaining	Abs	None	Intermediate	Tuffa74
Push/Pull/Legs	7	Maintaining	Back	Machine strength	Beginner	yngcam
Full Body Training Plan (3-days)	5	Maintaining	Chest	None	Beginner	louisbenoit
Max et fayçal	3	Bulking	Upper legs	Machine strength	Intermediate	smiralm
HOME	6	Maintaining	Back	Dumbbell	Beginner	Greg_Jackson
Tuesday	3	Maintaining	Upper legs	None	Beginner	alangleyc
Maximum Muscle	4	Bulking	Abs	None	Intermediate	ValNew
MS - Weekly Routine	6	Maintaining	Upper legs	Machine strength	Beginner	mnsawicki