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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
28-Day Cutting (Basic Gym Equipment)
28
Cutting
Upper legs
None
Beginner
mwheatley99
yuk bisa yuk
3
Maintaining
Machine strength
seojin12
1 Hipertrofia I
20
Bulking
Intermediate
Ronindo
SST plan 1
6
Back
NARUKIHED
Fab 5
4
Dumbbell
sdom001
Copy of 3 Day - My Custom Routine
0
Abs
Barbell
elioliva
Copy of Copy of 3 Day - My Custom Routine
5
2
Other/misc
Memo 3ra fase
Shoulders
Advanced
rolonro
Tuffa74's Plan
Tuffa74
Push/Pull/Legs
7
yngcam
Full Body Training Plan (3-days)
Chest
louisbenoit
Maximum Muscle
ValNew
Max et fayçal
smiralm
1150 of 1442