JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
push pull	2	Maintaining	Back	Machine strength	Beginner	100kg_2010
Push, Pull & Legs Split by Rocky**	2	Bulking	Back	Machine strength	Intermediate	PaulCrasmareanu
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	whitaker.b
Push - Pull - Leg	3	Bulking	Back	Machine strength	Beginner	hassanghazal
3 Day Burn Fat	2	Maintaining	Upper legs	Body	Beginner	Duey18
joshuakirkman's 3 Day Plan**	11	Maintaining	Abs	None	Beginner	SarahKirkman2
Strength & Muscle Hypertrophy Routine	7	Maintaining	Other/misc	None	Intermediate	Jefit
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	dana.fares
Jeff's PPL	5	Maintaining	Upper legs	Barbell	Intermediate	DylanRidgewell
Dumbell & Bench Weekly Routine	6	Bulking	Back	None	Intermediate	TheoTaoMedve
bloodaxebomb's 4 Day growth	7	Bulking	Biceps	Machine strength	Intermediate	bloodaxebomb
2Day-JunJuly-Niclas	1	Cutting	Abs	Body	Beginner	norits021
Copy of Strength Training Program: 3-Days	4	Maintaining	Other/misc	None	Advanced
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	astronoudd
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	pklaffehn