JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21457 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	cavery777
Bravo - 4 Day full body workout split	3	Maintaining	Back	Machine strength	Intermediate	frankiebravo2
Reddit Metallicadpa's Beginner PPL	5	Maintaining	Back	Machine strength	Beginner	cool.pooh
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
3 días, programa de pesas	3	Maintaining	Abs	Machine strength	Beginner	gabosiito089
Upper/Lower Hypertrophy Split Plan	5	Maintaining	Upper legs	Machine strength	Intermediate	Leonardo_voss
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Machine strength	Beginner	Anotherslyfox
Train Like A Warrior-new	5	Maintaining	Upper legs	Machine strength	Intermediate	sab5624
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Taylor's Power and Strength w/ Push-up + Sit-up Improvment	5	Maintaining	Back	Barbell	Intermediate	Treasley
Stenderup & The Boys 3 Day Plan	4	Maintaining	Abs	Dumbbell	Beginner	stenderup6
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Bands	Beginner	stephenrochester
Female Beginner Routine	4	Cutting	Upper legs	Machine strength	Beginner	Ramollo
Sticky Note 3 day plan	6	Maintaining	Back	Barbell	Beginner	JBNG2020

JEFIT - Your Ultimate Workout Planner & Tracking App for Progress