JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21457 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PBN april 2020	3	Maintaining	Chest	Barbell	Beginner
THE BEST - 4 Days Plan	5	Bulking	Chest	Machine strength	Beginner	AlfonsoJCG
12 week (week 3-6)	4	Maintaining	Back	Barbell	Beginner	Hungry5166
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	marco9988
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner	KristinaAntonova
03/19-03/23 full upper lower full	4	Maintaining	Shoulders	Dumbbell	Beginner	lindseyjayenixon
Copy of Flexible February	1	Maintaining	Chest	Bench	Beginner	ch.piazza
High Intensity Exercise (Level 3)	5	Cutting	Glutes	None	Intermediate	Jefit
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	ripenko
Push/Pull Split	3	Maintaining	Abs	Barbell	Intermediate	JefferyBigger
5 splitted trainings / 5 training per week	4	Bulking	Shoulders	Machine strength	Advanced	versz
Dad Full body	3	Maintaining	Upper legs	Machine strength	Beginner	cjboy1998
Copy of 3 Day - My Custom Routine	4	Maintaining	Chest	Dumbbell	Beginner	Paz100
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	dtarules
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner