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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
volume plan2
5
Bulking
Back
Barbell
Intermediate
rajichani
Dan & Garth Routine
4
Machine strength
pooley2danny
Push/Pull/Legs
7
Maintaining
None
breezy1149
MY Favs organized by body part
Kettlebell
nesia9
Copy of Flexible February
1
Shoulders
Dumbbell
Beginner
OwenLyons
All J MM
2
Upper legs
marochellem
The Berkley
3
GluteTastic
Shane 2.0
adam230
Workout n. 3
Advanced
aleoop3
Copy of Power Hypertrophy Upper Lower (P.H.U.L)
Other/misc
iamthegamer
De workout satisfaction :)
Cutting
Yor1
NEW PROGRAM
Triceps
ronsham
The Weekly Workout: An All-In-One Fitness Routine
CamonianBoy
3 Day Split
MamadAxpha
5 Day Muscle Mass Split
CarsonBrown
1158 of 1442