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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Do Hard
5
Bulking
Chest
Machine strength
Advanced
david_zote
Gains Week 1
Maintaining
Glutes
Beginner
fpolanco.
?
6
Abs
None
Intermediate
hendos43
5, 3, 1 - Progression Full Body
2
Forearms
Getting Ripped*
4
Back
riginhile
Copy of Agonist/ Antagonist Workout
Cutting
Other/misc
Copy of 3 Day - My Custom Routine
Sport Specific
pqlaoekdmdj
Brandons Plan
Jardine023
vitormattos' workout
3
vitormattos11
The New Year Workout-Getting More Ripped in 2019
Upper legs
Dumbbell
YesImaGymaholic
M-F Workout
kmj010
0
Body
black.blue.sword
Biceps
danieljova1
Calgary Week 5-8
Barbell
kristianegeberghansen
1212 of 1455