JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21616 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Push, Leg, Pull Workout	5	Bulking	Abs	Barbell	Beginner	BabatundeEbunola
Reddit Metallicadpa's Beginner PPL	5	Maintaining	Back	Machine strength	Beginner	jerrysystems
superset	4	Maintaining	Abs	Dumbbell	Advanced	NemesisNate
Hassan's Workout	5	Maintaining	Chest	Dumbbell	Intermediate	hrevil
Push Pull	4	Maintaining	Abs	Dumbbell	Beginner	tugce.s
Copy of 3 Day - My Custom Routine	2	Cutting	Abs	None	Intermediate	mkhabbaz
Copy of 3 Day - My Custom Routine	2	Maintaining	Triceps	Dumbbell	Beginner
PART III: 7-Month Periodized Linear Competition Plan	31	Bulking	Abs	None	Intermediate	Roddychristian
winter lifting	3	Bulking	Back	Machine strength	Beginner	nathanwichersschreur
Faeghe	1	Maintaining	Upper legs	Dumbbell	Beginner	Mannan86
Tomazacre's Bisep Day	0	Bulking	Biceps	Machine strength	Beginner	Tomazacre
Shahar Ashkenazi's 3 Days Plan	2	Maintaining	Triceps	Machine strength	Intermediate	Shahartheboss
Dynamic Stretching Routine	1	Maintaining	Other/misc	None	Beginner	Jefit
5 Day Muscle Mass Split***	5	Bulking	Back	Barbell	Intermediate	RigoniJunior
Full Body Workout	3	Maintaining	Back	Machine strength	Intermediate	broadbeanwedding