JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21444 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
?	5	Maintaining	Back	Dumbbell	Beginner	guillaume.david
El Comienzo	4	Maintaining	Abs	Machine strength	Beginner	Ruhandiel
Shoulder	3	Sport Specific	Shoulders	Dumbbell	Beginner	tonyfi
sanskriti 1 week plan	1	Maintaining	Chest	Machine strength	Beginner	slagtosser
Gym Workout	5	Maintaining	Abs	Dumbbell	Intermediate	MahadAhmed
Hulk Smash	6	Maintaining	Abs	Body	Advanced	lego299
My first workout plan - Bulking	1	Bulking	Back	Dumbbell	Beginner	mihaipaulolteanu
Paige's Fall 2017 Program	4	Maintaining	Upper legs	Machine strength	Intermediate	LUKE ARRANTS
Planet Fitness four day upper/lower split	4	Maintaining	Other/misc	None	Beginner	juliorysmlacom
BIGGER THAN YOU ROUTINE	3	Bulking	Back	Barbell	Intermediate	LiamAndersen
weeks 5 - 8	5	Cutting	Abs	Machine strength	Intermediate	djjasonau
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Dave H's 3 Day Plan(833)	2	Maintaining	Back	Machine strength	Intermediate	adsadam
VITRUVIAN 7	4	Cutting	Back	Dumbbell	Intermediate	Raish
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner