Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21823 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

catchup weekends banner

catchup weekends

1

Maintaining

Upper legs

Barbell

Advanced

bk-009

Treino Europeu  Igor Tavares banner

Treino Europeu Igor Tavares

4

Maintaining

Upper legs

None

Advanced

igortechman

Munzi workout 1 banner

Munzi workout 1

5

Maintaining

Abs

Machine strength

Intermediate

munzi07

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Upper legs

Body

Beginner

SHirano

Dat new new - Til Jan 1, 2015 banner

Dat new new - Til Jan 1, 2015

5

Maintaining

Abs

Machine strength

Advanced

dash_munich

Nick's 3 months to success banner

Nick's 3 months to success

2

Maintaining

Back

Machine strength

Beginner

Niclad1991

6 day Plan banner

6 day Plan

7

Maintaining

Back

None

Intermediate

umarabdool

Pump City banner

Pump City

25

Maintaining

Back

None

Beginner

degdawgs

PPL banner

PPL

5

Bulking

Back

Barbell

Intermediate

IqbalAhmedBarbhuiya

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Abs

Body

Beginner

rashmicy

High Intensity Training until failure  banner

High Intensity Training until
failure

9

Bulking

Back

None

Intermediate

CaptainC20

1 Amazing workout for tone banner

1 Amazing workout for tone

2

Maintaining

Back

Dumbbell

Intermediate

keldo

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Upper legs

Barbell

Beginner

RocoPortela

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Bulking

Back

Bands

Beginner

abhisheksinghpnp

Previous

1213 of 1455

Next
Previous1…1211121212131214
1215
…
1455
Next