JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21616 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
BOAS	5	Maintaining	Chest	Body	Intermediate	drbrik
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	adam.krzaczek
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Body	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	None	Beginner	WillBran99
Dan Downs	4	Maintaining	Chest	Machine strength	Beginner	EricssonStarr2
Push and Pull 4 Day	4	Maintaining	Triceps	Machine strength	Beginner	CavemanCam
5 Day Strength Split	4	Bulking	Back	Machine strength	Intermediate	redsuns.laam@gmail.com
Copy of Dumbbell Only(No bench)6 day Push Pull Legs	2	Bulking	Other/misc	None	Beginner
LITA Workout and Office Stretch	2	Maintaining	Upper legs	Body	Beginner	LadyInTheArena
all out	3	Bulking	Back	Machine strength	Intermediate	MrB19800
Rauta Kolmijakoinen 4.4.2022	2	Cutting	Back	Dumbbell	Intermediate
velsr.dba's 6 Day Plan	7	Maintaining	Abs	Machine strength	Beginner	velsr.dba
My Custom Daily Routine Upper Body	2	Maintaining	Shoulders	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner