JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21443 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Standard 1 v.6	5	Maintaining	Lower legs	Machine strength	Beginner	bvdh1972
No Cardio / Quick	4	Bulking	Back	Machine strength	Intermediate	mjvancam
CurtisHolmes's 3 Day Plan	6	Maintaining	Abs	None	Beginner	CurtisHolmes
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	CaseyLongBeachCA
5 days program	4	Maintaining	Abs	Machine strength	Intermediate	abuhassansami
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner	michael.mccarthy2
Bulk	4	Bulking	Back	Machine strength	Advanced	adam230
Copy of 3 Day - My Custom Routine	5	Maintaining	Back	Barbell	Beginner	vgendron24
2 Day - Custom Routine	2	Maintaining	Glutes	Machine strength	Intermediate	ionelstan
pain123456	0	Maintaining	Back	Barbell	Intermediate	ross.rogers
Basic Push/Pull	3	Bulking	Back	Barbell	Intermediate
Chest and Legs Routine	2	Bulking	Upper legs	Machine strength	Intermediate	amp1076
Copy of Week 1 (Beto's Plan)	3	Maintaining	Upper legs	Machine strength	Beginner
La Nalganori Iniciantes TOTAL BODY	2	Maintaining	Upper legs	Dumbbell	Beginner	nvgarciaguirre
Copy of 3 Day - My Custom Routine	0	Maintaining	Chest	Machine strength	Beginner	jmcrae329