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Plan Name
Days
Goal
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Equipment
Level
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JD's 6 Day PPL Plan
6
Maintaining
Back
None
Intermediate
Jd5480
Copy of 3 Day - My Custom Routine
0
Other/misc
Beginner
Advanced Upper Lower Split
4
Bulking
Upper legs
Bcox1922
2 week muscular endurance bodybuilding plan
7
Cutting
Abs
Machine strength
Coreyj4
Big 3 x 3
5
Biceps
westonblakestrachan
arms calves mesocycle
3 Day Push Pull Leg
3
Barbell
moonbnny
Beuken!
2
Lower legs
JochemSchenk
D&C PPL 5 Day Plan
moustafa.abdeen
Jun-Jul-Ago
Chest
EdgarHernandez9
Point Blank - 4 Day Workout
Dumbbell
joao_pt
TEST
Body
annza711
Kieth's 12 week lean body
vishal10
Alanna’s plan May June
beckyoo
Bands
1282 of 1441