JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21613 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Muscle Building Routine for Beginners	3	Bulking	Other/misc	None	Beginner	Jefit
Kevin’s Strength Plan	5	Maintaining	Chest	Machine strength	Beginner	KevinBrastine
Vko 1-3	3	Maintaining	Upper legs	Machine strength	Beginner	assieveliina
Full Body	5	Cutting	Abs	Machine strength	Advanced	boente1
PPL	2	Maintaining	Back	Dumbbell	Beginner	yplucki
PPLPPLR	5	Maintaining	Back	Machine strength	Beginner
Fierce 5 Novice	2	Bulking	Back	Barbell	Beginner	runCMD
September 2018	5	Bulking	Upper legs	Machine strength	Advanced	pujari.sachin
Jordy’s Hypertrophy Plan (Weeks 1-4)	7	Bulking	Abs	Machine strength	Intermediate	JordanCurl2
Copy of Maps Anabolic	8	Maintaining	Other/misc	None	Intermediate	burling.t
8 Weeks Cut 5days8weeks program	57	Cutting	Back	Machine strength	Intermediate	Mr.innocent15
planet fitness mixed	7	Sport Specific	Chest	Machine strength	Intermediate	cginex
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Barbell	Beginner	TungThanhHoang
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	ferries
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner