JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21613 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	jfmlima
Nick’s Upper/Lower Home Workout	1	Maintaining	Shoulders	Dumbbell	Beginner	jessevue
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	RamkumarVeluchamy
Copy of 3 Day - My Custom Routine	4	Maintaining	Back	Barbell	Intermediate	jerald24
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner	JolLusley
Performance Phase 1	6	Maintaining	Shoulders	Barbell	Beginner	joel.bloch
Ran2022	2	Maintaining	Chest	Barbell	Intermediate	AmitBln
Full Body - 4 Day Split	4	Maintaining	Chest	Machine strength	Intermediate	DannyJ95
WEEKLY WORKOUT	7	Maintaining	Upper legs	Body	Intermediate	wamber
The Intense Program	7	Maintaining	Abs	Machine strength	Advanced	ahmadmosley
Home Gym	3	Bulking	Abs	None	Intermediate	ChrisIam
Durrah Plan	2	Maintaining	Upper legs	Machine strength	Beginner	AhmedOmran7
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Dumbbell	Beginner	MrSir2
8 Weeks To Bigger Legs	1	Bulking	Upper legs	Barbell	Advanced	liejof