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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Full Body - Trio
3
Bulking
Chest
Dumbbell
Beginner
Jefit Beginner Home Routine for Male
5
Maintaining
Back
Machine strength
Zackxjg
PPL 3 Day Plan
4
roboassassin
new routine
Abs
Barbell
Intermediate
rajichani
Cami
Upper legs
afcc
Personal Strength Program 29Oct17
tbardsley2
Copy of 3 Day - My Custom Routine
Shoulders
Kettlebell
makhoukhi
Body
ArianaAlcntara
Legs/Push/Pull
Glutes
None
mcpb.gen
Copy of Flexible February
Other/misc
hwang_jia
College
Advanced
bodybuilder98
father son split
JRyanReynolds
louis hypertrophy and endurance
7
louis.a.carrillo
5x5 FST-7 Fusion Program
brucelynch
1284 of 1455