Jefit

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21816 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

5x5 dumbbell workout banner

5x5 dumbbell workout

4

Bulking

Chest

Dumbbell

Intermediate

ssilve01

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Back

Machine strength

Beginner

gorkaabad

Jazzy's workout plan (LJ) banner

Jazzy's workout plan (LJ)

2

Cutting

Abs

Machine strength

Beginner

eonlay

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

None

Beginner

February 22nd, 2019 DAY 1 banner

February 22nd, 2019 DAY 1

0

Maintaining

Other/misc

None

Intermediate

FitProJ

3 day Strength Split banner

3 day Strength Split

3

Maintaining

Back

None

Beginner

Hudsonhargrove01

District 6 v2.0 banner

District 6 v2.0

5

Bulking

Shoulders

Machine strength

Advanced

Ranger0976

Veevers A banner

Veevers A

3

Bulking

Back

Dumbbell

Beginner

VintageVeevers

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

miguelbarbosa3

4 Day Push Pull banner

4 Day Push Pull

4

Maintaining

Abs

None

Intermediate

stuiep

Week 3 - Phase 1 banner

Week 3 - Phase 1

4

Bulking

Abs

Machine strength

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Biceps

None

Intermediate

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Body

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Upper legs

Machine strength

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

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