JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21386 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
PPL Split	7	Maintaining	Back	Machine strength	Intermediate	ecwilkerson04
Fight Split	6	Sport Specific	Back	Machine strength	Beginner	JaredFerrera
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	AngiMarilinBaoChaglla
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	erlichsefi
MAPS Beginner Phase 1	3	Maintaining	Abs	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Machine strength	Beginner	quest007007
PT1	3	Cutting	Back	Machine strength	Advanced	johndelager
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner	bzybura
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner	simongreid
Throwers 10	1	Sport Specific	Forearms	Dumbbell	Beginner	KateDeMello
push pull legs	3	Maintaining	Upper legs	Machine strength	Beginner	jamieellisball
Copy of Flexible February	2	Maintaining	Biceps	None	Beginner	RenzoRusso2
Physical Therapist Plan	3	Maintaining	Back	Dumbbell	Beginner	shaunc869
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner	Sayers1981