JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21387 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Upper/Lower DeJong Wk1	5	Bulking	Upper legs	Machine strength	Advanced	nwbfwm
Four day full body	4	Maintaining	Back	Machine strength	Intermediate	jpry42
GatoFit	6	Maintaining	Abs	None	Beginner	alejandrollenas
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	antti.niemi
9975	4	Bulking	Back	Barbell	Advanced	Black717
Spring Into Summer	4	Cutting	Upper legs	Machine strength	Advanced	lololoprzemek
Push/Pull/Legs 2x a week	5	Bulking	Back	Dumbbell	Intermediate	MicahBrimhall
Random Workout	3	Maintaining	Upper legs	None	Beginner	arularchun
Tuesday	1	Maintaining	Chest	Body	Beginner	joacofelici2
D8 Game	6	Cutting	Abs	Machine strength	Advanced	Lastares
phul	3	Maintaining	Upper legs	Machine strength	Beginner	TimGiesen
Carlosgym00's 3 Day Plan	3	Maintaining	Chest	Dumbbell	Beginner	Carlosgym00
6 week workouts	5	Maintaining	Upper legs	Machine strength	Intermediate	UrfiAgolli
Trio Bulking	2	Bulking	Upper legs	Machine strength	Intermediate	Abdelmoaty
czkwh's 3 Day Plan	2	Maintaining	Upper legs	Machine strength	Beginner	czkwh