Jefit

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21816 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Machine Training (Brief Workout) banner

Machine Training (Brief
Workout)

2

Maintaining

Back

Machine strength

Beginner

Every Day workout  banner

Every Day workout

6

Maintaining

Upper legs

Body

Beginner

Max Muscle phase 2. Four week Plan restarting training * banner

Max Muscle phase 2. Four week
Plan restarting training *

2

Bulking

Upper legs

Machine strength

Intermediate

bigcahoonas76

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

SpamAccount

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Dumbbell

Beginner

swansonlab

She wants the tea banner

She wants the tea

3

Maintaining

Back

Dumbbell

Beginner

tazithman

Upper Body Circuit Routine 2 banner

Upper Body Circuit Routine 2

7

Cutting

Abs

Body

Beginner

Jefit

3er: Push, Pull 6 Legs banner

3er: Push, Pull 6 Legs

0

Maintaining

Other/misc

None

Beginner

Phil9349

Starkness banner

Starkness

4

Maintaining

Abs

Machine strength

Beginner

juhoviljanen

Will banner

Will

6

Bulking

Upper legs

None

Intermediate

willyhbk

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

jfield

ABAB banner

ABAB

2

Maintaining

Upper legs

Machine strength

Beginner

dsoaresjunior

Anterior/Posterior Split (4 Days) banner

Anterior/Posterior Split (4
Days)

4

Bulking

Other/misc

None

Intermediate

ofyuksel

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

Full Body Gym Workout banner

Full Body Gym Workout

0

Maintaining

Back

None

Beginner

mohammedelaminhadji

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