JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21165 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
HST - Bodyweight & Vest	2	Bulking	Back	Bench	Advanced	jthompson
upper/lower/push/pull/leg	4	Maintaining	Abs	Machine strength	Intermediate	pj.gop
DTP Xtreme	4	Maintaining	Lower legs	Barbell	Advanced	HydroChico
5 Day Bulking... with a dab of Cardio	4	Bulking	Back	Barbell	Intermediate	Glarsch
Maximum Football Weight Training	3	Sport Specific	Back	Dumbbell	Beginner	josevaldez2
3 Months From Fat to Fit	6	Cutting	Abs	Body	Advanced	Millers082011
Workout August Nadge	2	Bulking	Shoulders	Machine strength	Beginner	nadge
3 day bulking	2	Maintaining	Back	Barbell	Beginner	sdahnke
Fat Burning & Muscle Building 2018	4	Cutting	Chest	Machine strength	Beginner	ashik13
Enduro-Pump	5	Cutting	Biceps	Dumbbell	Advanced	GriffStrong
3 Day Split*	2	Maintaining	Upper legs	Machine strength	Beginner	huyt2
3 Days Gym Workout \| 4 Days Abs Workout at Home	6	Bulking	Abs	Body	Intermediate	saintanskii
Full Body	5	Maintaining	Back	Machine strength	Beginner	ayp860
T Nation Best Damn Workout for Natural Lifters	5	Maintaining	Back	Machine strength	Advanced	angelamcp
Kevin's Legs/Push/Pull/Rest Split	5	Bulking	Abs	Machine strength	Intermediate	Kevinspruill