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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Treeningkava	3	Cutting	Back	Machine strength	Intermediate	kaidokaidis
Phat	6	Bulking	Upper legs	Machine strength	Advanced	Rbarganier
All Aboard the Gain Train	4	Maintaining	Abs	Dumbbell	Intermediate	arjun.patel
Workout Plan For Creed	4	Cutting	Abs	Body	Intermediate	briianat
1. Buff Dudes - Cutting routine - Prep Phase - 3 W...	3	Cutting	Back	Machine strength	Intermediate	echarish
Push/Pull/Legs/Power/Muscle/Bu rn	4	Bulking	Back	Machine strength	Advanced	danielson713
8X8 Workout	3	Cutting	Upper legs	Machine strength	Advanced	JDCarter2
Bodyweight Tabata Protocol	1	Cutting	Lower legs	None	Intermediate	Jefit
12 Weeks to Cut Phase 2	3	Cutting	Abs	Machine strength	Beginner	ajdillera
Back in the Game	2	Bulking	Back	Dumbbell	Advanced	pevans295
Bulking Muscle Like a pro	3	Bulking	Back	Machine strength	Intermediate	rchader
FULL BODY TRAINING - JMM	5	Maintaining	Abs	Machine strength	Intermediate	jm.mondon
GZCLP (pullup instead of lat pulldown)	2	Maintaining	Back	Barbell	Beginner	MorganQuinn
Get. Big.	2	Maintaining	Abs	Dumbbell	Advanced	ShumTheBum
Home Circuit (30-Minutes)	2	Maintaining	Upper legs	Barbell	Intermediate	Jefit