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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Beginner Full Body Challenge
2
Maintaining
Shoulders
Body
Beginner
Jefit
Desired Fitness June 2013
5
Cutting
Back
Dumbbell
Advanced
TomWeigel
Full Upper Body Routine
Machine strength
Diggitydan6178
4 Day Split
3
Upper legs
Intermediate
roddddd5
Fierce 5 upper lower
Bulking
Abs
switchbratt
Pyramid Strength Program
6
Barbell
John Otis Hollywood Routine
4
miguel.gonzalezsosa
Triathlon Training
Sport Specific
Chest
penyator
4 day split Muscle size gain
akozela
3 Day Dumbbell Program
3tip
Annyt
ICF Novice Routine
brandiebass
Lean Body GT
GeorgeTryfonos
20 Sessions Wellness Warrior
1
zoe.loke
2020?0408
egwkd
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