21165 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Jefit Advanced Routine banner

Jefit Advanced Routine

4

Bulking

Back

Barbell

Advanced

the_jameesss

3-Day DB/Kettlebell Plan banner

3-Day DB/Kettlebell Plan

3

Maintaining

Biceps

Dumbbell

Beginner

Jefit

Arnold Routine banner

Arnold Routine

3

Bulking

Upper legs

Machine strength

Advanced

DougalT

3 Day Split banner

3 Day Split

2

Bulking

Upper legs

Machine strength

Beginner

StoreLasse

8x8 Shock banner

8x8 Shock

6

Maintaining

Back

Barbell

Advanced

Rob A

Jefit Beginner Home Routine for Male banner

Jefit Beginner Home Routine
for Male

2

Maintaining

Abs

Dumbbell

Beginner

Firestorm-

Buff Dudes 12 week Version 3 Weeks 1-3 banner

Buff Dudes 12 week Version 3
Weeks 1-3

3

Cutting

Back

Barbell

Intermediate

KaleBro

Strength Size Cut - v4 banner

Strength Size Cut - v4

3

Bulking

Lower legs

Barbell

Intermediate

Pwashere

BLS 3.0 - 4 Day - Phase 1 banner

BLS 3.0 - 4 Day - Phase 1

3

Maintaining

Upper legs

Machine strength

Beginner

Bazz_NL

Strong Core (Advanced) banner

Strong Core (Advanced)

1

Maintaining

Abs

Body

Advanced

Jefit

Body Transformation (Phase 3) banner

Body Transformation (Phase 3)

3

Maintaining

Other/misc

None

Beginner

Jefit

Women's Body Toning banner

Women's Body Toning

2

Maintaining

Abs

Machine strength

Intermediate

TakiCH

Legs & Core: 2-Day Plan banner

Legs & Core: 2-Day Plan

2

Maintaining

Abs

Machine strength

Beginner

Jefit

Aesthetics banner

Aesthetics

3

Bulking

Chest

Dumbbell

Beginner

dannyjerome0

Reddit Metallicadpa's Beginner PPL banner

Reddit Metallicadpa's Beginner
PPL

5

Maintaining

Back

Machine strength

Beginner

kieranparker.