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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Harsh's Weight Loss	6	Cutting	Biceps	Machine strength	Beginner	HarshPatel38
4 Day Split PPL Program: Intermediate	4	Maintaining	Shoulders	Barbell	Intermediate	Jefit
Phraks Greyskull LP BIG JAKE MOD	2	Bulking	Back	Barbell	Beginner	jifunks
BLS by Shawn	4	Bulking	Abs	Machine strength	Intermediate	shawnms99
Elevated Fat Loss Plan	6	Cutting	Upper legs	Machine strength	Beginner	Jefit
Superset Workout	4	Maintaining	Back	Dumbbell	Advanced	Serki
Get Big Fast	3	Bulking	Back	Machine strength	Intermediate	Jefit
Female gym workout	2	Cutting	Abs	Dumbbell	Beginner	irmantux
Geek Warrior	4	Bulking	Back	Machine strength	Intermediate	Mcfaol
Bigger Leaner Stronger Weeks 1-16	4	Maintaining	Chest	Machine strength	Beginner	english225
Upper and Lower Body Split	4	Maintaining	Upper legs	Machine strength	Advanced	xL4n1x
Legs-gym's machine workout	0	Bulking	Upper legs	Machine strength	Beginner	pati198618
3 Day Total Body	2	Maintaining	Abs	Dumbbell	Intermediate	shadowfang
Darrell's BLS 4 DAY SPLIT	3	Cutting	Abs	Barbell	Intermediate	dbryant381
Basic Machine Routine	2	Maintaining	Abs	Machine strength	Beginner	JasonBaumgarth